Its just hard! Those are three of the nicest words Ive ever heard. When youre hurting and sad and you dont even know exactly why youre so sad, but someone, instead of offering solutions or guilt trips or snap out of it advice just comes along and validates what youre feeling, its powerful. Its. Just. […] This piece discusses pastor mental health struggles.
I am convincedfrom scientific research, from personal experience, and from counseling teensthat any attempt to replace anxiety and depression with peace and joy must have a successful digital detox plan for getting our digital devices and social media under control. All the research indicates that our overuse and misuse of digital technology is one of the greatest causes […]
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