Author: David Murray
3 Powerful Tools for Battling Depression
Practical helps for people struggling with depression and anxiety
Talking With Teens About Anxiety and Depression
As parents, pastors, teachers and counselors, we have a great opportunity to reach out to our suffering teens, especially when talking with teens about anxiety.
11 Steps for a Successful Digital Detox Plan
I am convincedfrom scientific research, from personal experience, and from counseling teensthat any attempt to replace anxiety and depression with peace and joy must have a successful digital detox plan for getting our digital devices and social media under control. All the research indicates that our overuse and misuse of digital technology is one of the greatest causes […]