Gregory Jantz

Gregory Jantz is the founder and director of the mental health clinic The Center: A Place of Hope, located in Edmonds, Washington. He is the author of The Anxiety Reset, Healing Depression for Life, and many other books.

Finding Peace in the Age of Anxiety

Small steps that can help you begin the process of managing anxiety

Healing the Scars of Addiction

Gregory Jantz: Reclaiming Your Life and Moving Into a Healthy Future

Understanding the Role Core Beliefs Play in Recovery

Core beliefs play a pivotal role in determining how shame, blame and guilt are internalized, strengthening either addiction or recovery.