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11 Steps for a Successful Digital Detox Plan

11 Steps for a Successful Digital Detox Plan

I am convincedfrom scientific research, from personal experience, and from counseling teensthat any attempt to replace anxiety and depression with peace and joy must have a successful digital detox plan for getting our digital devices and social media under control. All the research indicates that our overuse and misuse of digital technology is one of the greatest causes […]

Live Like You Are Dying

Live Like You Are Dying

Excerpted FromThe End of the Christian LifeBy J. Todd Billings We are all dying. This seems obvious enough, at least in the abstract. Yet in our day even this abstraction is denied by some. A Silicon Valley research foundation called SENS pursues the ambitious mission to “prevent and reverse age-related ill-health.” “I think it’s reasonable … Continued

The 3 Brain ‘Rooms’ Leaders Travel Through in Crisis Leadership

The 3 Brain ‘Rooms’ Leaders Travel Through in Crisis Leadership

According to Tim Johnson in his book, Crisis Leadership: How to Lead in Times of Crisis, Threat, and Uncertainty, there are two types of crises: incident and issue crises. Incident crises are like tornadoes, issue crises are like hurricanes. Ive had experience in both tornado and hurricane environments. They are both scary, nonetheless. In any […] Understanding the brain science in crisis leadership can help leaders navigate these turbulent times more effectively.

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