Tag: stability

How to Find Stability in a Season of Disruption

Ive been a runner for decades, well, more like a jogger. I dont run far, I dont run fast, and I dont run pretty, but its 3.1 miles every day. One thing Ive learned is that finding stability in disruption is key, especially when I dont run well on an unstable surface. Jogging in beach sand, rocky surfaces or a potholed grass field […]